HLA San Carlos provides women with a service psychology specialized to accompany them through the different stages of their lives and help them manage the emotional changes associated with menopause.
La menopause It constitutes a natural stage in a woman's life that usually occurs between 45 and the 55 yearsThis marks the end of menstruation and the fertile period. Although it is a normal physiological process, it can be accompanied by physical and emotional changes that affect the well-being and quality of life of many women.
Menopause as a life transition
The psychology team of HLA San Carlos It offers specialized care to address the emotional needs that may arise during this period. According to the hospital psychologist, Jessica Sanchis"From a psychological point of view, menopause can represent a life transition. Some women experience it naturally and as a stage of greater personal freedom, while others may feel concerned about aging, physical changes, or loss of fertility."
The specialist points out that these emotions are conditioned by both biological factors and personal, cultural and social experiences, which means that each woman experiences this stage differently.
Hormonal changes and emotional well-being
During menopause, the production of estrogen y progesteroneHormones that influence not only the body but also mood. As a result, many women may experience:
- Irritability.
- Sadness or emotional low mood.
- Anxiety.
- Greater emotional sensitivity.
- Concentration difficulties.
- Sleep disturbances.
These changes can increase fatigue and affect daily emotional balance. However, specialists remind us that menopause, in itself, does not cause serious psychological disorders, although in some cases it can contribute to episodes of anxiety or depression, especially when there is a prior history or stressful situations.
The importance of the environment during menopause
Professionals HLA San Carlos They emphasize that the social and family support It plays a fundamental role during this stage. Talking openly about emotions, sharing experiences with other women, and having the understanding of those around you helps reduce emotional distress and facilitates better adaptation to change.
The role of psychological therapy
Likewise, maintaining healthy lifestyle habits and receiving professional support when needed helps to cope with menopause in a positive way. psychological therapy It provides tools to manage emotions, strengthen self-esteem and promote adaptation to this new life stage, thus improving the quality of life and well-being of patients.
With this specialized service, HLA San Carlos reaffirms its commitment to women's comprehensive health, offering professional support at every stage of their lives.
Contact Hospital San Carlos Grupo HLA
| Partida Madrigueres, Sud 8, Dénia View in Google Maps | |
| 965 78 15 50 | |
| 679 14 40 05 | |
| Outpatient consultations: Monday to Friday from 9:00 a.m. to 9:00 p.m. Emergency service: 24/7, 365 days a year. Inpatient visiting hours: Monday to Sunday from 8:00 a.m. to 10:00 p.m. | |
| hospitalsancarlos.es | |
| HLA Group | |
| grupohla |
